Ayurvedic Self-Care + Sound Healing at TilVee
Sat, Sep 27
|Arvada
Join us for an afternoon of community, self-care, and sound healing at TilVee! Find more joy and ease moment-to-moment with simple techniques and tools rooted in the timeless wisdom of Ayurveda.
Time & Location
Sep 27, 2025, 3:00 PM – 4:30 PM
Arvada, 12545 W 54th Dr A-7, Arvada, CO 80002, USA
About the event
Interactive guided community discussion about self-care rooted in Ayurveda (yoga's sister science and the wisdom of life) followed by Reiki and Sound Healing. This unique experience will leave you feeling inspired, rested, and ready for the change of seasons.
What to Bring: Yourself + reusable water bottle for hydration, a yoga mat and/or pillow, and if you desire a blanket to get even more cozy. Wear comfortable clothing.
The first half of the time will be spent in discussion around self-care utilizing the timeless wisdom of Ayurveda and preparing for the change of seasons followed by a guided group Reiki (energy healing) and Crystal Sound Bath.
Register in Advance: Accessible Sliding Scale Pricing Available, reach out to emily@methodmindful with questions
